Hey y’all, good morning and happy Friday! I know we’re not supposed to live for the weekends, but Friday just has that energy about it 🙂 Let’s talk procrastination. You may think procrastination is just a thing you do because, … Continue reading Why am I procrastinating?
Good morning and good morning everyone, Fun fact, most plastic is not recyclable and roughly 8% of plastic is what actually gets recycled. Having that separate trash can for recycling and actively separating your recyclables from the trash feels good, … Continue reading Plastic Reducing Tip
Good morning and good morning! Happy Wednesday y’all, I hope y’all are having a good week so far 🙂 Let’s talk savings. So, you’ve finally gotten to a place where you’ve dedicated a specific amount that you’re going to consistently … Continue reading How To Get Better At Saving Money
Goodmorning everyone, Happy Tuesday 🙂 The most annoying piece of advice when on a healing journey is to forgive. But the reason it’s annoying is because of the expectation that follows forgiveness which is that everything should return to how … Continue reading Forgiveness Vs Trust
Good morning and good morning! I hope y’all had a great weekend 🙂 Let’s talk doubts. Doubt will kill your dreams but the worst kind of doubt, is when it’s self doubt. Truth is, whenever anybody sets out to do … Continue reading How to defeat doubt
Good morning folks, Happy Friday 🙂 Consistency is actually the hardest part of working out. (It’s the hardest part of any long-term goal you’re trying to accomplish really if you think about it.) But why is consistency hard? The itch … Continue reading You start winning when you master consistency
Good morning folks, Workouts should be fun! The warm-up for your workout shouldn’t be you mentally trying to convince yourself that you should go workout. Some of the time, that’s okay to do, but all of the time? If more … Continue reading Workouts Should Be Fun
Good evening all, I hope you had a wonderful Sunday 🙂 This week, we’re still on Physical Wellness, but I wanted to look at energy. Energy is defined in physics as an object’s ability to do work. That’s one way … Continue reading Things To Do To Have More Energy
Good evening everyone, Last week when I looked at this week’s topic, the heading of this post was exactly how the question went through my mind. Posts like these make me so glad I started this website because I just … Continue reading What the fuck is Intellectual Wellness?