Good morning and good morning fam, While wellness, self care, taking care of your mental health, breaking old patterns, creating new habits etcetera, etcetera, is good for you, I’ll be the first to admit that it can be something of … Continue reading Go Off Script
Good morning and good morning folks, It feels so good to be back blogging again, sorry I had to disappear for a minute but please know you were missed! Let’s jump right in. At first, when you start to address … Continue reading It’s A Good Day To Work On Your Mental Health
Good morning and good morning y’all, Today I thought I’d just appreciate culture. I wanted to use this post to invite you to take a minute to celebrate your culture and heritage. You’re your culture’s legacy. If nothing else is … Continue reading Roots
Good morning and good morning family, Today we’re talking about drinking water. Stay hydrated up in these streets folks, you never know when the wind will whisper one of your insecurities to you. So I’ve given these cute little characters … Continue reading Stay hydrated
Good morning and good morning family, It’s been too long! I hope y’all are well. Today we’re talking about getting more sleep. I’d seen a statistic on social media about how your pain tolerance goes down when you don’t get … Continue reading Get more sleep