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Rea Wellness

Unearthing Happiness Within

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Unequal Heart Exchange

May 13, 2023May 13, 2023 Paula

This type of exchange is when a person not only wants but expects, healthy behavior from you, in exchange for their not so healthy behavior. Continue reading Unequal Heart Exchange

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Unapologetic Years Old

April 30, 2023April 30, 2023 Paula

I’m missing something and I know it. I was never one in a hurry to get older, but I’ve always looked forward to being older. Then come to find out that apparently, I should be dreaming of days when I was younger. Continue reading Unapologetic Years Old

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Healing with self-care

April 29, 2023April 29, 2023 Paula

Self care is good for your mental health when you’re going through some trouble because, not only are you showing yourself love at a time you might really need it, but it helps center you and get you back to not only feeling like yourself, but acting like it too. Continue reading Healing with self-care

Recent Posts

  • Unequal Heart Exchange
  • Unapologetic Years Old
  • Healing with self-care
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