Good evening, I hope you had a good Sunday. I forgot to talk about one other reason you might not be sticking to your workout. “You’re trying to do a lot”. I’ll give an example because this one’s hard to … Continue reading Why Aren’t I Sticking To My Workouts?
Welcome back, I hope you had a good week! If you liked this post, read this other one as well. Physical Wellness Try these tips when you find yourself in a fitness rut. I’ve been in a few myself lately … Continue reading Beating The Exercise Rut