Good morning and good morning folks, Happy Friday y’all, Let’s talk about grievances. The definition of grievance is something that causes distress. Grievances could be people, things about ourselves, situations, circumstances etc. For example, I wear glasses and the reason … Continue reading Putting the good in “good grief”
Good afternoon everyone, I hope y’all’s day is going well so far. Today we’re talking about being the star of your own life. The hesitation someone might have to star in their own life is that they don’t want to … Continue reading Starring in your own life
Good afternoon everyone, I hope y’alls day is going well so far. Trusting your gut is one of those things you have to have “been around the block” for a little bit to get the hang of, so don’t feel … Continue reading Don’t ignore the red flags
Good evening and good evening friends, I hate having to say good evening to y’all because I prefer to come at you in the morning 🙁 Happy belated Valentine’s. I really wanted to jump on here for Valentine’s Day but … Continue reading Keep calm, love will find you
Good morning and good morning folks, Happy Friday 🙂 Today we’re talking about how you don’t have to pretend that everything’s okay all the time, for the sake of keeping up appearances. It’s not possible to be okay one hundred … Continue reading Healing what’s broken
Good morning and good morning folks, Let’s talk purpose. Notice the above clip says “may you fill your days” and not, “may your days be filled with …” because the latter suggests that someone somewhere is supposed to be filling … Continue reading A life that excites you
Good morning and good morning everyone, I missed you all yesterday, I wasn’t feeling well but I’m a lot better today. Nothing serious though, it was the result of me thinking I could run on very little sleep two nights … Continue reading Letting people go
Good morning and good morning, I hope y’all had a great weekend. I ran into some technical issues this weekend so I wasn’t able to post for y’all Saturday and Sunday, but they did get resolved courtesy of the Happiness … Continue reading Taking control of habits
Good morning and good morning folks, Happy Friday 🙂 As you start to grow or evolve in any capacity, be it a healing journey, a self-care journey, the journey towards becoming your best self, a fitness journey, whatever the journey, … Continue reading When to give a second chance?
Good morning and good morning, Journaling gets you used to listening to your own inner voice because as you’re writing down your thoughts, you’re listening to them as well. It’s why journaling is therapeutic. Journaling lets you let out your … Continue reading Journaling for self-care