Beating The Exercise Rut

Welcome back, I hope you had a good week!

If you liked this post, read this other one as well. Physical Wellness

Try these tips when you find yourself in a fitness rut. I’ve been in a few myself lately courtesy of The Rona. Don’t wait until Monday to start, these tips are just in time for the weekend.

Speaking of the weekend, have a lovely weekend and see you Monday for a post on forming healthy boundaries.

4 thoughts on “Beating The Exercise Rut

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