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Unearthing Happiness Within

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How to not care what people think

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Is silent treatment toxic? Yes!

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Everybody needs sunscreen

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How To Get Better At Saving Money

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Love Vs. Insecurity

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Workouts Should Be Fun

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view of elephant in water

Ignoring The Elephant in The Room

April 29, 2022 Paula

Good evening, The posts are a little bit out of order with how I ordered them on social media. This is #2 in a series I’m titling Breaking The Toxic Nexus or BTTN. If you want to read more posts … Continue reading Ignoring The Elephant in The Room

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Equally Yolked in Relationships

April 29, 2022 Paula

Good afternoon everyone, Happy Friday. I started this series on social media and I’m calling it Breaking The Toxic Nexus, and I’m following it up on here because I don’t like typing paragraphs in the captions. One of the things … Continue reading Equally Yolked in Relationships

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Breaking Toxic Ties

April 22, 2022April 22, 2022 Paula

Good morning and good morning folks, I hope you’ve all been well. Feel free to drop an emoji in the comment section that represents how you’re feeling today. Hopefully you’re feeling great because today is Friday! I’ll start, here’s mine … Continue reading Breaking Toxic Ties

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Happy Easter

April 18, 2022 Paula

Good morning, Happy day after Easter! Easter Monday is actually a thing. I thought after Jesus rose from the dead that was it, but apparently, people also celebrate the day after Jesus rose from the dead so here we are, … Continue reading Happy Easter

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Go Off Script

April 1, 2022April 1, 2022 Paula

Good morning and good morning fam, While wellness, self care, taking care of your mental health, breaking old patterns, creating new habits etcetera, etcetera, is good for you, I’ll be the first to admit that it can be something of … Continue reading Go Off Script

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It’s A Good Day To Work On Your Mental Health

March 31, 2022 Paula

Good morning and good morning folks, It feels so good to be back blogging again, sorry I had to disappear for a minute but please know you were missed! Let’s jump right in. At first, when you start to address … Continue reading It’s A Good Day To Work On Your Mental Health

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Roots

March 10, 2022 Paula

Good morning and good morning y’all, Today I thought I’d just appreciate culture. I wanted to use this post to invite you to take a minute to celebrate your culture and heritage. You’re your culture’s legacy. If nothing else is … Continue reading Roots

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Stay hydrated

March 8, 2022 Paula

Good morning and good morning family, Today we’re talking about drinking water. Stay hydrated up in these streets folks, you never know when the wind will whisper one of your insecurities to you. So I’ve given these cute little characters … Continue reading Stay hydrated

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Get more sleep

March 8, 2022 Paula

Good morning and good morning family, It’s been too long! I hope y’all are well. Today we’re talking about getting more sleep. I’d seen a statistic on social media about how your pain tolerance goes down when you don’t get … Continue reading Get more sleep

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Being smart with giving second chances

February 21, 2022February 21, 2022 Paula

Good evening folks, I hope y’all had a good day. Today we’re talking about being smart with second chances. I kind of piggybacked off yesterday’s topic but, not everybody who comes back into your life after hurting you is coming … Continue reading Being smart with giving second chances

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  • Ignoring The Elephant in The Room
  • Equally Yolked in Relationships
  • Breaking Toxic Ties
  • Happy Easter
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