

Ignoring The Elephant in The Room
Good evening, The posts are a little bit out of order with how I ordered them on social media. This is #2 in a series I’m titling Breaking The Toxic Nexus or BTTN. If you want to read more posts … Continue reading Ignoring The Elephant in The Room

Equally Yolked in Relationships
Good afternoon everyone, Happy Friday. I started this series on social media and I’m calling it Breaking The Toxic Nexus, and I’m following it up on here because I don’t like typing paragraphs in the captions. One of the things … Continue reading Equally Yolked in Relationships

Breaking Toxic Ties
Good morning and good morning folks, I hope you’ve all been well. Feel free to drop an emoji in the comment section that represents how you’re feeling today. Hopefully you’re feeling great because today is Friday! I’ll start, here’s mine … Continue reading Breaking Toxic Ties

Happy Easter
Good morning, Happy day after Easter! Easter Monday is actually a thing. I thought after Jesus rose from the dead that was it, but apparently, people also celebrate the day after Jesus rose from the dead so here we are, … Continue reading Happy Easter

Go Off Script
Good morning and good morning fam, While wellness, self care, taking care of your mental health, breaking old patterns, creating new habits etcetera, etcetera, is good for you, I’ll be the first to admit that it can be something of … Continue reading Go Off Script

It’s A Good Day To Work On Your Mental Health
Good morning and good morning folks, It feels so good to be back blogging again, sorry I had to disappear for a minute but please know you were missed! Let’s jump right in. At first, when you start to address … Continue reading It’s A Good Day To Work On Your Mental Health

Roots
Good morning and good morning y’all, Today I thought I’d just appreciate culture. I wanted to use this post to invite you to take a minute to celebrate your culture and heritage. You’re your culture’s legacy. If nothing else is … Continue reading Roots

Stay hydrated
Good morning and good morning family, Today we’re talking about drinking water. Stay hydrated up in these streets folks, you never know when the wind will whisper one of your insecurities to you. So I’ve given these cute little characters … Continue reading Stay hydrated

Get more sleep
Good morning and good morning family, It’s been too long! I hope y’all are well. Today we’re talking about getting more sleep. I’d seen a statistic on social media about how your pain tolerance goes down when you don’t get … Continue reading Get more sleep

Being smart with giving second chances
Good evening folks, I hope y’all had a good day. Today we’re talking about being smart with second chances. I kind of piggybacked off yesterday’s topic but, not everybody who comes back into your life after hurting you is coming … Continue reading Being smart with giving second chances