Why am I procrastinating?
Hey y’all, good morning and happy Friday! I know we’re not supposed to live for the weekends, but Friday just has that energy about it 🙂 Let’s talk procrastination. You may think procrastination is just a thing you do because, … Continue reading Why am I procrastinating?
Plastic Reducing Tip
Good morning and good morning everyone, Fun fact, most plastic is not recyclable and roughly 8% of plastic is what actually gets recycled. Having that separate trash can for recycling and actively separating your recyclables from the trash feels good, … Continue reading Plastic Reducing Tip
How To Get Better At Saving Money
Good morning and good morning! Happy Wednesday y’all, I hope y’all are having a good week so far 🙂 Let’s talk savings. So, you’ve finally gotten to a place where you’ve dedicated a specific amount that you’re going to consistently … Continue reading How To Get Better At Saving Money
Forgiveness Vs Trust
Goodmorning everyone, Happy Tuesday 🙂 The most annoying piece of advice when on a healing journey is to forgive. But the reason it’s annoying is because of the expectation that follows forgiveness which is that everything should return to how … Continue reading Forgiveness Vs Trust
How to defeat doubt
Good morning and good morning! I hope y’all had a great weekend 🙂 Let’s talk doubts. Doubt will kill your dreams but the worst kind of doubt, is when it’s self doubt. Truth is, whenever anybody sets out to do … Continue reading How to defeat doubt
You start winning when you master consistency
Good morning folks, Happy Friday 🙂 Consistency is actually the hardest part of working out. (It’s the hardest part of any long-term goal you’re trying to accomplish really if you think about it.) But why is consistency hard? The itch … Continue reading You start winning when you master consistency
Love Vs. Insecurity
Good morning, good morning! Before we get into today’s topic, I have some nonsense I was thinking about recently that I wanted to share with you. I watched Encanto recently (this part isn’t nonsense because Encanto is worth ALL the … Continue reading Love Vs. Insecurity
Workouts Should Be Fun
Good morning folks, Workouts should be fun! The warm-up for your workout shouldn’t be you mentally trying to convince yourself that you should go workout. Some of the time, that’s okay to do, but all of the time? If more … Continue reading Workouts Should Be Fun
Setting Boundaries and Keeping Them in Place
Good morning and good morning everyone, Boundaries happen when you start to place the same level of value to your needs, as you do to other people’s. But just because you’re starting to see value in your own needs, does … Continue reading Setting Boundaries and Keeping Them in Place
Say Hell No To Toxicity
Goodmorning gentle people, Happy Monday! Before I say anything about toxicity, this popped into my head and I have to share it. I will be teasing some folks but it’s good natured. I’m not really coming for you and I … Continue reading Say Hell No To Toxicity
Rea 